To create a safe, no judgement space where you can feel comfortable sharing your hopes, fears, and struggles through the principles of choice theory and eclectic therapy, guided by a registered counselling therapist.
My work as a registered counselling therapist is deeply rooted in the psychological framework of choice theory, which examines the control we have over our actions and how we can select behaviors that best meet our primary needs. Choice theory emphasizes personal responsibility and the power of individual autonomy.
Additionally, my practice incorporates eclectic therapy, allowing me to be flexible and adaptable in my approach. By utilizing the best tools and strategies from various theories, I aim to help you achieve your personal goals.
Registered Counselling Therapist Candidate, Nova Scotia College of Counselling Therapists, RCT-C24-068
Completed Courses and Training
Co-Parenting Plan Mediator Certification
Gottman Method
As a registered counselling therapist, I utilize an eclectic therapy approach that incorporates choice theory principles to effectively support clients.
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